Today I pledged to exercise at least 20 minutes a day EVERY day in December as part of my company’s corporate wellness program. Yes, I do this anyway, but they lured me in with tempting prizes! Lol….
Day 1/31: 40 min walk during lunch (running errands) 10 mins push-ups/squats/crunches/ kneeling arm and leg reach 10 mins squats/ kneeling arm and leg reach
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