Week two, second run this week! Quick lunchtime run (while watch the 300 hee hee!) Ahem, anyway, speed was a bit better and just two walking breaks, but I felt good! No soreness before or after. Saturday I have another run scheduled and am going to try to catch yoga again. Last week I made the class, picked up a super yummy protein shake and a few groceries, ending the day with this awesome feeling of ‘this is how I want to start rewarding myself’, a feeling I used to only associate with eating an entire cake.
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