Feeling frustrated. This morning the scale said 203.5, I wrestled with the idea, decided to take a pic and it said 205. My partner gets frustrated, thinking I should want to be under 200 pounds, and I do! This week I will be a trackmaster! This morning: 30 manly pushups, vitamins, coffee. 1 egg, one egg white, two laughing cow wedges, 1 piece of toast, grapefruit. Water with lime!
Monday, December 5, 2011
Sunday, December 4, 2011
Thursday, December 1, 2011
December Challenge
Today I pledged to exercise at least 20 minutes a day EVERY day in December as part of my company’s corporate wellness program. Yes, I do this anyway, but they lured me in with tempting prizes! Lol….
Day 1/31: 40 min walk during lunch (running errands) 10 mins push-ups/squats/crunches/ kneeling arm and leg reach 10 mins squats/ kneeling arm and leg reach
Day 1/31: 40 min walk during lunch (running errands) 10 mins push-ups/squats/crunches/ kneeling arm and leg reach 10 mins squats/ kneeling arm and leg reach
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